Please enjoy this guest blog post from Cordelia Gaffer. Learn more about Cordelia here.
Do you really know which direction you are going? How many times have you been on this nutrition and fitness journey? In a recent periscope, one of my attendees said that using the word “lost” implies that it can be found again. So do you want to lose weight, you want to ‘reduce’ your weight? Do you want to be thin or maintain optimum health? What is your true vision?
It is time to get clear on your vision and here are the steps to do it.